Healthy Foods - What Not to Eat
03/03/2014 15:30Knowing What Not To Eat Means Eating Healthy
In order for today's families to eat healthy food, it is important to identify those foods that you should avoid. Knowledge about what foods are nutritious and what foods, drinks or food groups are not healthy puts families is the best position to make healthy decisions.
4 Things You Should Never Eat (and How to Stop) "Drink calories: You've heard it before, but soda, juice, and other store-bought beverages are some of the biggest obstacles when it comes to maintaining a healthy diet.
Eat fried foods: Yes, Jonathan did say that occasional indulgences are OK, but fried foods are something he almost always steers clear of, saying they're "completely destructive to the body."
Additional information on topic at Wikipedia healthy eating pyramid.
Connect with me on our Healthy Food Page Google+
About the Publisher/Resources The Food 4 Fun & Health mission is to provide quality information and resources for eating healthy and having fun with food.
